When I am frustrated with life, my negative talk, meaning the voice in my head that can be self-deprecating, is yelling at me. Can you relate? Frustration can lead to growth. Each day I work on remembering that we grow through life. It all depends on perspective. I admit there are moments that I am cursing under my breath, and I regress. I did have one of those days recently and ... Read the Post
Beyond Frustration
How’s Your Flow? – A Happy Habit
How's your flow? No, I'm not talking about your Aunt Flo who comes to visit every month -- or in my case use to come for a visit. Finding your flow - is essential Habit of Happy People. Ok, this one is new to me, but the more I have read about it --I realize that "It" is a necessary form of happiness in my life. I have noticed that when I feel stagnant, I am not at my best, ... Read the Post
Travel Adventure: Thailand Part I – Santhiya Resort
Life is short, so buy the damn shoes and see the world! Everyone should visit Thailand once in their lifetime. Steve and I have been once and have wanted to go back since. We quickly fell in love with the Thai people. They were always warm and friendly and it’s easy to feel safe everywhere you go. Traveling to Thailand might sound extravagant and expensive; however, it has been by far the ... Read the Post