When I am frustrated with life, my negative talk, meaning the voice in my head that can be self-deprecating, is yelling at me. Can you relate? Frustration can lead to growth. Each day I work on remembering that we grow through life. It all depends on perspective. I admit there are moments that I am cursing under my breath, and I regress. I did have one of those days recently and ... Read the Post
Beyond Frustration
How’s Your Flow? – A Happy Habit
How's your flow? No, I'm not talking about your Aunt Flo who comes to visit every month -- or in my case use to come for a visit. Finding your flow - is essential Habit of Happy People. Ok, this one is new to me, but the more I have read about it --I realize that "It" is a necessary form of happiness in my life. I have noticed that when I feel stagnant, I am not at my best, ... Read the Post
