When I am frustrated with life, my negative talk, meaning the voice in my head that can be self-deprecating, is yelling at me. Can you relate? Frustration can lead to growth. Each day I work on remembering that we grow through life. It all depends on perspective. I admit there are moments that I am cursing under my breath, and I regress. I did have one of those days recently and ... Read the Post
Beyond Frustration
Boost of Confidence
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . How do you see yourself? How confident are you? I love connecting with people and hearing their stories. I recently read "In Pieces" by Sally Fields. Ok, in all honesty, I listened to it on @Audible. You most likely are familiar with this famous actress, and this is her memoir. I'm not going to give you the juicy ... Read the Post
Finding Peace
y Ths topic and information of this post is from an article by Lindsey Sharratt found on the tinybuddah.com website. How to Make Peace with the Past and Stop Being a Victim Lindsey starts with the following. Do you usually feel as if everything wrong that can happen will happen, and it will happen to you? You must be the unluckiest person on the face of the planet. ... Read the Post
The Case of The What-Ifs
Life will always have its ups and downs. How you deal with hardships and discouragement will always come down to your mindset. You can learn to change your mindset if you are willing to go through the personal growth necessary. I recently had a young mother reach out to me. She has a similar breast cancer diagnosis and, cancer has spread to her brain. She, of course, is ... Read the Post
*Taker *Matcher *Giver –Which are you?
"We're all on our own journey. No matter where we came from, what language we speak, the color of our skin or anything that seemingly makes us different, in the end, we're all just humans living our own story. And it's up to each of us to be the hero of our story, which inspires other people to do the same." Years ago I was asked the question, "are you giver or a taker". This was not ... Read the Post
"We're all on our own journey. No matter where we came from, what language we speak, the color of our skin or anything that seemingly makes us different, in the end, we're all just humans living our own story. And it's up to each of us to be the hero of our story, which inspires other people to do the same."
Years ago I was asked the question, "are you giver or a taker". This was not an easy question for me to answer.
Side Effects? — There’s an App for that
You go through months of chemo, and you have a follow-up scan which show's improvement. Hooray! So now what? What's next? An oncologist's primary purpose is to slow the progression of cancer and improve your outlook. There are a few different treatments that you may continue with. Yes, these treatments can help prolong your life. The bad news is that these treatments also cause ... Read the Post
