I've struggled with acne my entire life. I am 56 years old, and I'm not talking about the occasional hormonal breakout, but the painful deep-rooted underground mounds that have formed over and over again. I've spent thousands of dollars over the years looking for the answer. In my opinion, organic, clean products are the best choice you can make. I have found my go-to ... Read the Post
A Four Letter Word
Health Update December 2019
It was necessary to complete some extra scans this go around before I felt confident in sharing an update. First an update from my PET and CT scans. I am thankful to say that I am still NEAD (No evidence of active disease) from my chest to the top of my thighs. I have remained in a sort of maintenance and rescan mode for almost 3 years. Original cancer in my lungs, bones, and ... Read the Post
Meditation Playlist
Click the link NotoriousMBC Meditation Playlist ... Read the Post
Beyond Frustration
When I am frustrated with life, my negative talk, meaning the voice in my head that can be self-deprecating, is yelling at me. Can you relate? Frustration can lead to growth. Each day I work on remembering that we grow through life. It all depends on perspective. I admit there are moments that I am cursing under my breath, and I regress. I did have one of those days recently and ... Read the Post
Boost of Confidence
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . How do you see yourself? How confident are you? I love connecting with people and hearing their stories. I recently read "In Pieces" by Sally Fields. Ok, in all honesty, I listened to it on @Audible. You most likely are familiar with this famous actress, and this is her memoir. I'm not going to give you the juicy ... Read the Post
National Metastatic Breast Cancer Awareness Day
Pinktober can be a difficult time for patients with metastatic breast cancer. Original video posted October 14, 2019 - This is MBC - Shari The following is information about metastatic breast cancer. This information was previously found on my social media posts during the month of October 2019. Metastatic breast cancer, also known as stage IV or MBC, is breast cancer that has ... Read the Post
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