It has taken me some time to accept the difficult things that I have learned regarding my biological family. The circumstances and story I've learned are not at all what I was expecting when I decided to search for my birth mother. It took several years for me to come to terms with my adoption. However, eventually, I did find peace in the knowledge that my biological mother had ... Read the Post
A Gem of A Woman
Finding Peace
y Ths topic and information of this post is from an article by Lindsey Sharratt found on the tinybuddah.com website. How to Make Peace with the Past and Stop Being a Victim Lindsey starts with the following. Do you usually feel as if everything wrong that can happen will happen, and it will happen to you? You must be the unluckiest person on the face of the planet. ... Read the Post
The Case of The What-Ifs
Life will always have its ups and downs. How you deal with hardships and discouragement will always come down to your mindset. You can learn to change your mindset if you are willing to go through the personal growth necessary. I recently had a young mother reach out to me. She has a similar breast cancer diagnosis and, cancer has spread to her brain. She, of course, is ... Read the Post
But First, Dessert
I want to introduce you to my friend Denise. We have known each other since we were little girls. Our mothers had been friends and were in a bowling league together. So that is how our friendship began. Dance lessons and play dates were part of our early years. Time flys and our last memories together were decades ago when we would take ski lessons at Snowbird. Life happens, and people ... Read the Post
How’s Your Flow? – A Happy Habit
How's your flow? No, I'm not talking about your Aunt Flo who comes to visit every month -- or in my case use to come for a visit. Finding your flow - is essential Habit of Happy People. Ok, this one is new to me, but the more I have read about it --I realize that "It" is a necessary form of happiness in my life. I have noticed that when I feel stagnant, I am not at my best, ... Read the Post
Can a Strength become a Weakness?
Have you ever read anything about the field of Positive Psychology? It shows that "happy people are those that have discovered their unique strengths and use those strengths and virtues for a purpose that is greater than their own personal goals". We all may have had a certain strength that is so natural that we may not even consider them strengths. Think about a time in your ... Read the Post
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