Are you living with a disease or merely going through a difficult time in your life? My friend JC Frias and I discuss ways you can make a choice to have a positive mindset. It may not come naturally to you, but over time and with practice, it will lead to a joyful life.
In Part II of the series, JC & I continue our conversation. Even with a terminal disease, I’ve made a conscious choice to live joyfully every day that I have. Some days are harder to keep my chin up than others. It is essential to feel emotions. However, I have learned how to pull myself out of my pity party and start anew.